Chronic pain is a condition that affects millions of Americans. It is often difficult to treat and can have a negative impact on quality of life. There are many different approaches to managing chronic pain, but one that is gaining popularity is the use of mind-body techniques.
Mind-body techniques are based on the idea that the mind and body are interconnected and that the mind can influence the body’s response to pain. These techniques can be used to help relax the body, reduce stress, and improve coping skills.
