How to diagnose & treat your knee pain (MDT McKenzie Method)

While there are many potential treatments for knee pain, topical pain relief is often an effective option. Topical pain relievers are applied directly to the skin and can provide targeted relief. There are a variety of topical pain relievers available over the counter, so it is important to choose one that is best for your individual needs. Before using any topical pain relief, it is vital that you talk to your doctor.

When choosing a topical pain reliever, be sure to do your research so you know what to expect from the product. There are a number of different pain relievers available, including creams, sprays and patches.

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